Whether our kids are serious athletes or just love to get out and play with their friends, cutting physical activity out of their day for two months or longer is not an option. So, how do you keep them active but coronavirus-free in these uncertain times? Here are a few activities you can consider.
We want kids to remain physically active, and to use this time for independent free play and sports sampling, but parents should be mindful of the realities you will face if an injury occurs. Encourage safe, cross training sports but discourage anything that could be risky enough to break bones and cause visits to overburdened hospital systems.