Welcome Athletes!
Thanks for checking us out.
We know you are an active athlete and you care about your health and your team. We’ll leave the X’s and O’s to the coaches–they’re the pros. We’re here to help with the other stuff. Whether you’ve taken on a new leadership role, you’re facing a sticky social situation, or you’re just feeling overwhelmed, we are here to offer solutions to help navigate these challenges.
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![How to Use the Sports Breath in Your Everyday Life](https://www.incourage.com/wp-content/uploads/2020/04/Screen-Shot-2020-04-30-at-1.06.53-PM.png)
How to Use the Sports Breath in Your Everyday Life [Full Video]
Length: 4:48
Filed under: Athletes, Parents
View Full VideoWhat It’s About:
![Youth Sports Specialization at an Early Age](https://www.incourage.com/wp-content/uploads/2019/03/main-overspecialization.jpg)
Youth Sports Specialization at an Early Age [Full Video]
Length: 4:07
Filed under: Athletes, Coaches + Educators, Parents
View Full Video![Navigating Social Media](https://www.incourage.com/wp-content/uploads/2019/03/main-social-media.jpg)
Navigating Social Media [Full Video]
Length: 4:24
Filed under: Coaches + Educators, Athletes, Parents
View Full Video![Bullying and Hazing](https://www.incourage.com/wp-content/uploads/2019/03/main-bullying-and-hazing.jpg)
Bullying and Hazing [Full Video]
Length: 4:57
Filed under: Athletes, Coaches + Educators, Parents
View Full Video![Creating a Success Mindset for Athletes](https://www.incourage.com/wp-content/uploads/2019/03/main-success-mindset-athletes.jpg)
Creating a Success Mindset for Athletes [Full Video]
Length: 5:15
Filed under: Athletes, Parents
View Full Video![Transitioning From Middle School to High School Sports](https://www.incourage.com/wp-content/uploads/2019/03/main-transitioning.jpg)
Transitioning From Middle School to High School Sports [Full Video]
Length: 4:25
Filed under: Athletes, Coaches + Educators, Parents
View Full Video![Navigating Social Media](https://www.incourage.com/wp-content/uploads/2019/03/main-social-media.jpg)
Navigating Social Media [Full Video]
Length: 4:24
Filed under: Coaches + Educators, Athletes, Parents
View Full Video![Bullying and Hazing](https://www.incourage.com/wp-content/uploads/2019/03/main-bullying-and-hazing.jpg)
Bullying and Hazing [Full Video]
Length: 4:57
Filed under: Athletes, Coaches + Educators, Parents
View Full Video![Team Captains & Leadership](https://www.incourage.com/wp-content/uploads/2019/03/main-team-captains.jpg)
Team Captains & Leadership [Full Video]
Length: 4:49
Filed under: Athletes, Coaches + Educators, Parents
View Full Video![Creating a Success Mindset for Athletes](https://www.incourage.com/wp-content/uploads/2019/03/main-success-mindset-athletes.jpg)
Creating a Success Mindset for Athletes [Full Video]
Length: 5:15
Filed under: Athletes, Parents
View Full Video