Here are three exercises to help athletes avoid choking, being intimidated or getting psyched out and to become mentally tough by learning to improve their ability to concentrate. Begin each exercise by sitting comfortably in a place that’s free from distractions. After gaining proficiency in your ability to concentrate, you can progressively add distractions. Allow […]
youth sports
Concentration: Three exercises
Parents, Relax! You Have Everything You Need to Develop a Healthy Child, Even Without Organized Sports
Whether our kids are serious athletes or just love to get out and play with their friends, cutting physical activity out of their day for two months or longer is not an option. So, how do you keep them active but coronavirus-free in these uncertain times? Here are a few activities you can consider.
Setting Goals Can Help
Young Athletes Stay on Track
for Getting Back to Sports
So, what’s the best way for parents to help their kids stay on course to be prepared when they go back to their sport? Encourage your child to be goal-oriented. Together, set some goals for their fitness routines.
What Kind of Sports Parent
Are You?
Whether our kids are serious athletes or just love to get out and play with their friends, cutting physical activity out of their day for two months or longer is not an option. So, how do you keep them active but coronavirus-free in these uncertain times? Here are a few activities you can consider.
3 inCourage Videos That Will Prepare You and Your Child
For the Return to Team Sports
Whether our kids are serious athletes or just love to get out and play with their friends, cutting physical activity out of their day for two months or longer is not an option. So, how do you keep them active but coronavirus-free in these uncertain times? Here are a few activities you can consider.
Stay at Home…Play at Home! Why (and How) Parents Should Get Involved in Their Child’s Sports
Whether our kids are serious athletes or just love to get out and play with their friends, cutting physical activity out of their day for two months or longer is not an option. So, how do you keep them active but coronavirus-free in these uncertain times? Here are a few activities you can consider.